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Can you work at 16 in Connecticut?

In Connecticut, you can start most non-farm jobs at 16. You need a work permit until you turn 18 (from school (local superintendent's designee)). At 14 and 15 you can work up to 3 h on a school day, 18 h in a school week, 40 h in a summer week. 16- and 17-year-olds also have hour limits.

State law · checked October 2026

No work permitPermit until 16Permit until 18Most jobs from 16

Work permit in Connecticut

After a job offer, the employer gives a Promise of Employment letter; the minor brings it with proof of age to the school district superintendent's designee, who checks the job and issues Working Papers. The minor gives them to the employer, who keeps them until 2 years after the minor turns 18. Papers for 14–15-year-olds only for golf caddie/pro shop (14+) or retail/camp/lifeguard (15+). Official permit page →

Hour limits for teens in Connecticut

Ages 14–15Ages 16–17
School day3 h6 h
School week18 h32 h
Non-school day8 h—
Non-school week40 h—
Time of day7 a.m.–7 p.m.; 9 p.m. July 1–first Monday in SeptemberRestaurants, recreation/amusement, theaters: 6 a.m.–11 p.m. (midnight if no school next day); manufacturing/retail: 6 a.m.–10 p.m. (11 p.m. if no school next day; midnight in supermarkets of 3,500+ sq ft); hairdressing, bowling alleys, pool halls, photo galleries: 6 a.m.–10 p.m.

Connecticut-permitted jobs for 14–15 (golf, retail, youth camp, lifeguard) are limited to school vacations of 5+ consecutive days (15-year-olds in retail food stores may also work any Saturday). School-day/school-week figures are the federal FLSA limits that apply to any school-period work. Enrolled students, school weeks: 6 hours/day (8 on Fri, Sat, Sun), 32 hours/week; non-school weeks: 8 hours/day, 48 hours/week, 6 days/week. Not enrolled (not graduated): 8 hours/day in retail, 9 hours/day in restaurants/manufacturing/recreation, 48 hours/week, 6 days. High-school graduates are exempt from state hour limits.

Breaks: No minor-specific rule; Connecticut's general rule: anyone working 7.5 or more consecutive hours gets at least 30 consecutive minutes for a meal, after the first 2 and before the last 2 hours.

Recent law changes

  1. Public Act 23-183 allowed 15-year-olds to work as youth-camp staff or lifeguards (supervised by someone 18+, during school vacations; age certificate needed unless employed by a municipality). Source

Company minimums combined with Connecticut law. Franchise locations can set a higher age. “✓ seen here” means we found a real posting in Connecticut.

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Questions

What is the youngest age you can work in Connecticut?

16 for most jobs. Under 16 may not work in manufacturing, mercantile, restaurants, theaters, bowling alleys or barber shops. Exceptions: 14+ as golf caddie or pro-shop worker; 15+ in retail as bagger, cashier or stock clerk, as youth-camp staff or lifeguard (school vacations, plus Saturdays in retail food stores); 14–15 may also work in places not covered (e.g., hotels, banks, offices, hospitals without food service/laundry, municipalities) without working papers.

Do you need a work permit in Connecticut?

After a job offer, the employer gives a Promise of Employment letter; the minor brings it with proof of age to the school district superintendent's designee, who checks the job and issues Working Papers. The minor gives them to the employer, who keeps them until 2 years after the minor turns 18. Papers for 14–15-year-olds only for golf caddie/pro shop (14+) or retail/camp/lifeguard (15+).

How many hours can a 15-year-old work in Connecticut?

Up to 3 h on a school day, 18 h in a school week, 40 h in a summer week, between 7 a.m.–7 p.m.; 9 p.m. July 1–first Monday in September.

How many hours can a 16-year-old work in Connecticut?

Connecticut limits 16- and 17-year-olds: 6 h on a school day, 32 h in a school week, Restaurants, recreation/amusement, theaters: 6 a.m.–11 p.m. (midnight if no school next day); manufacturing/retail: 6 a.m.–10 p.m. (11 p.m. if no school next day; midnight in supermarkets of 3,500+ sq ft); hairdressing, bowling alleys, pool halls, photo galleries: 6 a.m.–10 p.m..

Which jobs hire at 14 in Connecticut?

Few large employers hire under 15 in Connecticut.

Sources

State agency: Connecticut Department of Labor – Wage and Workplace Standards Division

  1. CTDOL: Employment of Minors (2026)
  2. CTDOL: Time & Hour Restrictions for 16 & 17 Year-Old Minors (2023-08-21)
  3. CTDOL: Permitted Occupations for 14 & 15 Year Olds (2023-11-29)
  4. CTDOL: Steps in Obtaining Working Papers for Minors (2023-11-17)
  5. Conn. Gen. Stat. ch. 557 (secs. 31-13, 31-23, 31-51ii) (2026)
  6. US DOL WHD: Selected State Child Labor Standards Affecting Minors Under 18 in Non-farm Employment (hours/nightwork) (2025-07-15)
  7. US DOL WHD: State Child Labor Laws Applicable to Employment/Age Certification (2024-01-01)

Federal rules (the Fair Labor Standards Act) apply too; where they differ, the stricter rule wins. General information, not legal advice.